Training for peak athletic performance includes the standards of strength and speed training and sport specific drills. Today, energy drinks are fast becoming a standard in the athlete’s arsenal for attaining optimal performance. The main ingredient in all energy drinks is carbohydrates or sugar. They may also contain caffeine and herbal supplements.
Examples of these drinks are: 180, Arizona Energy X, Energy, Sobee Adrenaline, and Red Bull.
Examples of these drinks are: 180, Arizona Energy X, Energy, Sobee Adrenaline, and Red Bull.
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